Rest days

Taking up some rest days now, to let my toe tendon heal, as it's been complaining a bit in the last month.
I'll limit my running to easy stuff, moderate speedwork and hills. No more maximum-speed stuff.

In the meantime, I have finally had some progress in weight training.
After a few weeks of sticking to my 3x5 straight sets, I managed to hit a 3x5 progression at 10% more weight.
In addition, now that I've reduced my running to 3 days / week, my legs are feeling much more fresh.

During the next few weeks I'll be out and about, so I probably won't have much opportunity to weight train.
But I guess I need a bit of a rest period.